Yes, You Can Have Your Cheeseburger And Keep Your Health Too!

September 6th, 2010
I still get a kick out of the looks of disbelief I get when I tell people that as part of my healthy, meatless diet, I eat cheeseburgers every chance I get. They tell me, "that's ridiculous--if you eat cheeseburgers, of course you're eating meat". Wrong! I had been a healthy eater for years, but when I took the next step and decided to go what I call "NMP" (no meat or poultry), I knew that if making that transition was going to work, I had to find a way to eat food I'd actually heard of and ...
Read more...

Health

The Whey To Weight Loss (Part I)

September 5th, 2010
Regular readers of my work have come to expect articles about the power of whey proteins to potentaily fight cancer and improve immunity among its many benefits. The ability of whey to fight cancer, improve glutathione levels and immunity, is well documented. Additional research suggests possible medical uses for whey that are quite unexpected and different from whey's traditional role as an immune booster and anti cancer functional food. For example, whey may be able to reduce stress and lower ...
Read more...

Sports and Fitness

The Acne Issue - Best Acne Treatments

September 4th, 2010
Acne is one of the most common skin diseases that a person usually experience. Acne is defined as an inflammatory skin eruption that commonly occurs in or near the sebaceous glands of the different parts of the body including the neck, face, shoulders, and upper back. Though acne is a common problem, it is also one skin disease that is very easy to treat and prevent. There are many products that a person could consider as the best acne treatment. The best acne treatment for a person could be ...
Read more...

Sports and Fitness

Ten Of The Best Supplements That Men Need For Optimum Nutrition

September 3rd, 2010
There are many nutrition supplements at your local health food store. So many to choose from so confusing which ones are the right ones. How many should you take? Here you will learn what you need to take for the best health benefits. A word of warning here although these products are convenient getting some of your nutrition in liquid form or capsules is only recommended when you can't eat properly or you feel you are not getting your proper daily nutrients. The companies that make the ...
Read more...

Health

Buy Natural Health Supplements - Natural Tonics For Health And

August 31st, 2010
Buy natural health supplements? When looking to buy natural health supplements and natural tonics for health and wellness, chances are you'll find your options are limited in local stores. Online, there are many possibilities. However, an important question is - how to know which natural tonics for health and wellness are legitimate ones that provide specific health benefits? Ideally, vitamin and nutrient requirements would come totally from your diet. The problem is - many people make poor ...
Read more...

Sports and Fitness

Tourette's Disorder

August 30th, 2010
Tourette's Disorder Tourette Syndrome Introduction Tourette Syndrome is also referred to as Tourette's Disorder, Tourette's, TS and sometimes Tourette Spectrum Disorder. Tourette Syndrome is best defined in the archives and pages of neurological conditions, syndromes, and disorders. Initially Tourette Syndrome was seen as extremely rare and an individual was viewed as having violent muscle contortions (motor tics) and vocal disruptions (vocal tics) combined with outburst of swearing and ...
Read more...

Health

Pain Management- Foods That Help Ease Pain

August 29th, 2010
Pain- something that no one wants to experience even once let alone daily and yet chronic pain is not uncommon. The Chronic Pain Association estimates that 50 million Americans endure chronic pain on a daily basis. Whether you suffer from Fibromyalgia Arthritis, or a Sports Injury, pain from the inflammatory response finds us and can make life miserable. Taking anti-inflammatory medications is the first defense against chronic or acute pain. Research shows if you want to add even more relief to ...
Read more...

Sports and Fitness

Top 10 Do's For Women With type II Diabetes

August 28th, 2010
It has been observed that women who are diagnosed with Type 2 diabetes are overweight. The exact cause of this type of diabetes is unclear, but it does appear to be associated with weight gain. In fact, a sedentary lifestyle, along with poor dietary habits, popular in the culture today, is among the explanations for the dramatic increase in the numbers of women suffering with Type 2 diabetes. The connection between diet and diabetes is that, if you eat a high-fat, high calorie diet, which a lot ...
Read more...

Health

Abdominal Hysterectomy Recovery Time After Hysterectomy

August 27th, 2010
Having an abdominal hysterectomy and the recovery time after hysterectomy are significant events in any woman's life. Since an abdominal hysterectomy is an in-patient surgical procedure, you should plan on being away from home and work during the surgery and perhaps during the beginning recovery time after hysterectomy. The length of the hospital stay depends on what type of hysterectomy you have, how your surgery goes and what your doctor recommends. While the hysterectomy recovery may take a ...
Read more...

Sports and Fitness

Beauty Basics - Eight Tips For Naturally Beautiful Skin

August 26th, 2010
Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look and feel its best. 1)Select moisturizers made with vegetable oils. The lotions, creams and body oils that you use should be made with vegetable oils, not mineral oil. Vegetable oils, (like olive oil, sweet almond oil, corn oil, etc.) contain fatty acids which help to moisturize and soften the skin. Mineral oil is derived from petroleum and does not contain ...
Read more...

Health